Sesame Seed White Til

White sesame seeds are a good source of energy due to their high-fat content. Sesame Seeds contain healthy fats like polyunsaturated fatty acids and Omega-6. Til also contains fiber, iron, calcium, magnesium, and phosphorus that help boost energy levels. White Sesame seed Phytosterols lower cholesterol significantly Excellent source of minerals, especially manganese and copper GREAT FOR COOKING Organic Raw Sesame Seeds can be used in a variety of recipes from sauces to baking. Sesame seeds Teel feature delicate nutty flavor. Healthy seed flavor indeed becomes more pronounced once they are gently toasted under low flame heat for a few minutes.